Nutrition for Life + Performance

Excel in life and sport with tailored nutrition strategies designed with your goals and lifestyle in mind.

We are specialist dietitians who focus on health, well being, eating disorders and top performance in life and sport.

We take a strategic approach and help you identify easy to implement strategies designed to fast track your goals.

No fad diets—just personalised nutrition services with tailored tools, support, and judgment-free accountability.

There is no one size fits all approach here.

Personalised Nutrition & Dietetics Services

As an Accredited Practising Dietitian and Accredited Sports Dietitian, I am committed to understanding your challenges. My aim is to unlock your true potential in health and sports performance through practical and balanced nutrition.

Specialising in health, gastrointestinal well-being, positive relationship with food, eating disorders, and sports performance, my approach is fresh, simple, and impactful. I help you prioritise nutrient-dense foods without giving up your favourite foods.

By working with me, you will:

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Transformative services tailored to your goals

Wellbeing

Health is wealth; a healthy body leads to a happy life. Learn how to nourish your body to manage chronic conditions or gastrointestinal symptoms. Discover ways to make peace with food, thrive, and navigate your eating disorder recovery journey.

Performance

Whether you are chasing a PB a National or International podium, if you train with a purpose you are an athlete and your body deserves the best fuelling strategies to perform. 

We work with endurance athletes, specialising in cycling and mountain biking, to deliver outstanding fuelling strategies underpinned by evidence and experience in the sports.

Resources

One of our secret talents is to translate scientific evidence into practical strategies that anyone can implement in everyday life. From meal planning tools to recipes and informative blogs, we’ve got you covered.

Clinic Locations and Bookings

Consulting in person in Kenmore and Highgate Hill and via video Australia wide.

Consulting at:
Kenmore Physiotherapy
Kenmore Medical Centre

Clinic Hours

Tuesdays 9am – 1pm
Thursdays 9.00am – 12.30pm
Thursdays 2.30pm – 6pm

Contact Numbers

Consulting at:
SportsPlus Physiotherapy

Clinic Hours

Mondays 2pm – 7pm
Wednesdays 8am – 1pm

Contact Numbers

Online Consultations available on request​

Get in touch for availability and bookings.

What my clients are saying