Honey Lemon Chicken Stir Fry

8 file

Ingredients (serves 4):

  • 1/4 cup honey
  • 2 tbsp salt reduced soy sauce
  • 2 tbsp lemon juice
  • 2 tbsp cornflour
  • 1 tbsp sesame oil
  • 6 Chicken thigh fillets, fat removed, chopped
  • 1 red onion, cut into wedges
  • 5cm piece of ginger, peeled and cut into
  • matchsticks
  • 1 garlic clove, thinly sliced
  • 2 bunches of baby broccoli, cut in 5cm pieces
  • 300g snow peas, ends trimmed
  • 2 cups of steamed long grain rice


Method:

  1. Combine honey, soy sauce, lemon juice and cornflour in a bowl.
  2. Heat 1 tsp of the oil in a wok over high heat. Stir fry one third of the chicken for 2-3 minutes until golden brown and cooked through. Transfer to a plate and repeat with the remaining 2 batches, add 2 tsp oil.
  3. Add the remaining oil to the wok and stir-fry the onion, ginger and garlic for 2 minutes until lightly brown.
  4.  Add the baby broccoli and snow peas. Stir fry for 1 minute until bright green.
  5.  Return the chicken to the wok and add the honey mixture.
  6. Stir fry for a further 2-3 minutes until the sauce boils and thickens.
  7. Serve on steamed rice.


Recipe thanks to taste.com

Picture of Marzia Bell
Marzia Bell

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