
INGREDIENTS:
- 2 carrots
- 1 onion
- 1 capsicum
- 1 medium tomato
- 1 can crushed tomatoes
- 2 cups chicken stock
- 1 can black beans, rinsed
- 1 can kidney beans, rinsed
- 2 cups long grain rice
- 1/2 tsp ground cumin
- 1/2 tsp dried oregano
- 1/2 tsp minced jalapeno, optional
- 1/2 tsp coriander
- 2 garlic cloves, thinly sliced
- 3 tbsp extra virgin olive oil
METHOD:
- Heat half of the oil in a large, deep sided pan over medium-high heat. Add the onion, carrots, and garlic. Cook stirring frequently until the onion have become translucent (about 5 minutes)
- Add the rest of the oil and the rice and stir for one minute.
- Add the capsicum, tomato, jalapeno, coriander, cumin and oregano and cook for 2 minutes.
- Pour in the stock, bring it to the boil. Reduce to a simmer and cook, covered, for 15 minutes.
- Stir in the all the beans.
- Season to taste with salt and pepper.
- Garnish with fresh coriander to serve